Free Snoga (Outdoor Winter Yoga)

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When

Friday | Feb 16

12:00 PM

Where

20 All Souls Ln

Charlottetown

Free Snoga (Outdoor Winter Yoga)

As part of WinterLove, the City is hosting a free snoga session on Friday, February 16 at 12 p.m. (noon) in Rochford Square. Snoga is the practice of yoga outside in the winter months. Studies have shown there are health benefits to spending time in cold temperatures such as: increased energy level and mental alertness, improved sleep, stimulated weight loss, better breathing, reduced inflammation and improved immune function.

Outdoors
Health & Wellness
Recreation & Fitness
Free